Sorry for the delay on this week's post, but I'll try to make it up to you with the recipes and the tips!
Wednesday, August 27, 2008
Notice Re: Finding a Weigh Out of Fat Post
This week's Finding a Weigh Out of Fat post will be delayed until Friday. I'm sorry for the delay, but then again - it will give you an extra couple of days to send your "best healthy snack" tips for that post. Everyone wants to know what everyone else is doing for those times when they get the munchies - so come on, people! Share, share, share! I'll put any and all tips I get into one post for Friday. I'll also have more meal recipes by then, too.
Sorry for the delay on this week's post, but I'll try to make it up to you with the recipes and the tips!
Sorry for the delay on this week's post, but I'll try to make it up to you with the recipes and the tips!
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Are you still shoe shopping?! I hope you're having a ball with your friend.
ReplyDeleteI posted this recipe a few days ago on my blog. It's yummy:
Take one no sugar added fudgesicle and let soften until you can scrape it off the stick. Add one heaping tablespoon of peanut butter (I use Simply Jif since it has less sodium and sugar) and one heaping tablespoon of Sugar Free Cool Whip. Stir together until the three ingredients are blended. Put in freezer for 30 minutes. Enjoy! Oh.My.Word! I almost licked the bowl!
Hugs!
Kat
Here's a great snacking tip! These are especially yummy in the summertime - frozen seedless grapes! I like the red ones the best. Wash thoroughly, drain, put on a cookie sheet, pop in the freezer, then transfer to a container with lid when the grapes are frozen. Great for snacking while watching TV!
ReplyDeleteI LOVE frozen grapes!
ReplyDeleteoh how I gotta get back on the horse! Guess I've been doing too much snacking.....errrrr gained two pounds! I'll try and come up with something..but obviously it's not working too good right now! The frozen treat sounds yummy! (from justabeachkat)
ReplyDeleteI have been trying to think of a good snack for you to add to your post. Truth is I eat things that are already made or fruit for a snack. But I did think of something I used to do that was so wonderful. I may do it again if the prices of fruit goes down. I would make a fruit salad and let it sit in the refrigerator for a day or so. It makes it's own juice/syrup that is wonderful. The best things to use are peaches and strawberries for the juice. You can really add in any type of fruit. You just can't go wrong with fruit.
ReplyDeleteOkay, here's a tip not a recipe. Sometimes I find myself feeling "fatter" when wearing baggy clothing than when I'm actually heavier wearing clothing that fits. Beware of this one...it's subtle! :D
ReplyDeleteI REALLY started my diet so I need to come back and read that post!
ReplyDeleteI started out low carb this week because I needed to break my sugar addiction. Atkins does it for me everytime. Then I'll ease into WW.
Glad to hear that you are enthusiastic. I am happy for you Kari and I plan to join you!!!
Jen
uh huh, what, you didn't like my lovely fat free steamed apples and sweet potatoes??? They are too good, ask your uncle...he REQUESTS this...REALLY! Okay, anyways, I have a little something for you over at my place...come pick it up when you get a chance
ReplyDeletelove ya
Aunt Sandi
Okay...enough time away! Come back! Right this minute. (typed with my mean face on...lol)
ReplyDeleteBTW...I have an award for you. Stop by when you get a chance.
Hugs!
Kat
Hi Kari,
ReplyDeleteI'm getting ready to go away in the morning and wanted to check in on you. How did you do last week? I did good last week but have not been doing very good this week. My WW week runs from thurs.- thurs. It doesn't look like I lost anything yet for this week. (sigh). Anyway, hope you are doing good and where the heck are you? You can always go to South Carolina and we can meet up in the next week or so. LOL
Missing you here! I posted again on my weight loss blog.
ReplyDeleteI am finding a few nuts will now satisfy a craving (it would NOT have done anything a month ago).
I like to use high protein foods. Depending on how hungry I am - make chicken (or tuna) salad using drained canned chicken, low fat Miracle Whip, sour pickles or sweet ones made with Spenda (Mount Olive brand is a good sugarless bread and butter pickle)..then I eat it with celery sticks for a big crunch. That way I don't miss the bread or crackers.
ReplyDeleteAnother good snack is fat free cottage cheese with some sugar free Cool Whip mixed in. Even better - stir in some sugar free jello powder - Yummo! My favorite flavor is orange jello.
ReplyDeleteKari,
ReplyDeleteYou are doing so awesome on the weightloss! I've been struggling the past few weeks....I need to get over here more and participate and get back on the wagon!